How to Handle an Upset Libra Man with Ease

Libra men sometimes hide their feelings. They can seem emotionally distant, but they’re very sensitive. Your Libra man will get upset far more than you’d expect!

If your Libra man is upset, listen to him and see what he needs from you. Sometimes, it’s best to help him relax or distract him. Other times, he’ll want help with problem-solving and dealing with his issues.

Be affectionate toward your Libra man when he’s upset. Let him vent and try to understand his feelings. Show him that you care, and that will help.

Keep Calm

Even if you’re unsure what to do when a Libra man is upset, try to remain calm. You won’t help anything at all if you’re also upset. If you’re calm, you can help him calm down, too.

If your Libra man is upset with you, you may legitimately be upset about that. You may be frustrated if he’s upset after you two had a fight. You should still try to remain calm.

You won’t be able to handle an upset Libra man if you’re also upset. You will not be able to comfort him or help him calm down. If you’re both upset, it’s best to give each other space until you are calm.

If you can remain calm, even when your Libra man is stressed and freaking out, you’ll be able to help him more. Your relaxed demeanor may help him to relax and calm down as well. You’ll be able to offer better advice, too.

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Listen to Him

If you want to know how to comfort a Libra man, sometimes all you can do is listen to him. Ask him what he needs, and listen when he opens up and tells you what that is.

Sometimes, your Libra man needs someone to listen to him. He might be upset because he feels ignored. He may believe nobody listens to him or cares to meet his needs.

Show your Libra man that you can listen to him and that you want to! Encourage him to open up to you and tell you what’s wrong. Actively listen, too. Don’t interrupt him.

When your Libra man knows you care, he’ll be more likely to talk to you about what’s wrong. Just knowing that you care enough to want to listen will help him calm down.

Understand His Feelings

If you want to handle your upset Libra man, you must try to understand his feelings. You’ll get nowhere if you judge him for how he feels or focus on how you would react in his situation.

The best thing to do when a Libra man is mad at you is to try to understand his feelings. Look at things from his point of view. Instead of getting upset or defensive, think about how he feels and why he might feel that way.

There may be times when you legitimately don’t know why your Libra man is upset. He might be more sensitive than you or get upset over things that don’t bother you. Instead of judging him or brushing him off, try to understand.

Your Libra man will likely open up if he knows you won’t judge him. If you at least try to understand, he’ll know you care about him.

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Let Him Vent

If your Libra man is angry or upset, sometimes he needs to vent! You might not always be able to fix anything for him. If he’s upset about something beyond his control, he won’t be able to do anything about it.

Encourage your Libra man to vent and let out his emotions healthily. Sometimes, he needs to rant about everything that is upsetting him.

If your Libra man is upset with someone else, it might help to vent to you about it first. He should work out his anger and frustration so that he can have a calm conversation with that person later.

If your Libra man needs to vent, let him. Sometimes, he wants advice, but if he needs to talk, sit back and listen. Let him talk through his emotions.

Be Compassionate

You must be compassionate if you want to know how to deal with an upset Libra man. Validate your Libra man’s emotions and express sympathy when he’s upset.

You can show compassion for your Libra man by acknowledging his feelings. Instead of brushing him aside or telling him to calm down, validate his sadness or frustration and encourage him to talk about what’s wrong.

Let your Libra man know that you want to make him feel better. If he’s sad, you can acknowledge that you feel for him and that you want to comfort him and do what you can to cheer him up.

Being compassionate is about being non-judgmental, too. You may not understand why your Libra man is upset. You might not express yourself the way he does. You still need to be caring and kind toward him.

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Help Him Problem-solve

What happens when a Libra man is hurt? Libra men tend to be logical people. They can sometimes get lost in their emotions, but they may also want to problem-solve when something is bothering them.

There will be times when your Libra man wants to vent and have someone listen. If he asks for advice or wants help fixing whatever he’s upset about, though, try to help him.

Be kind to your Libra man, but give him your honest opinion if he asks for it. Try to help him work through his problems and fix whatever it is that’s making him upset.

If you can’t fix the problem, come up with solutions for how your Libra man can deal with them better. You might not be able to fix everything, but you can help him deal with his feelings in a healthier way.

Help Him Relax

When a Libra man is mad about something, he might need to relax and do something to calm down. Don’t brush your Libra man’s feelings aside or tell him to get over it, but do encourage him to do something relaxing.

Offer your Libra man a massage or put on his favorite movie for him. If he’s upset and stressed out because he has too much going on, help him relax by doing some chores for him or making him dinner.

Ask your Libra man what would help him relax the most. He may want to stay home and do something low-key, but sometimes socializing and going out can also help a Libra man relax and feel better.

A Libra man might deal with his emotions better once he’s relaxed. He may be able to actually talk things through when he’s calm and feeling a little better.

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Practice Some Self-care Together

Sometimes, a Libra man needs to practice self-care, but he won’t focus on that when he’s upset. One way you can help him calm down and get him to care for himself is to practice self-care together.

Offer to exercise with your Libra man or do another physical activity to release some of his tension. Help him clean up around his house or take him shopping for new clothes.

Cook with your Libra man so that he can take care of himself by eating well. If he’s upset, he might ignore his diet, but you can help him take care of that.

A heartbroken Libra man will likely need to practice some self-care. If you’ve got a Libra friend going through a breakup, reach out and see if you can practice self-care together so that you know he’s taking care of himself.

Distract Him

How do Libra men act when sad? Your Libra man might mope and isolate himself when he’s upset. He might focus far too much on whatever it is that’s upsetting him. If he’s doing this, he might need a distraction.

While it is healthy to address the reasons he’s upset and try to work through his problems, it’s not healthy for your Libra man to dwell on his issues. He shouldn’t ignore his emotions or distract himself forever, but a temporary distraction can help.

If your Libra man can’t stop thinking about his problems and he’s just making himself more upset, offer to take him out somewhere! Treat him to dinner at his favorite restaurant or hang out at his favorite bar for the night.

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Be Affectionate with Him

When your Libra man is upset, sometimes all he needs from you is some affection.

What happens when a Libra man is upset, and you offer a hug or another form of affection? You may make him feel better! It might be easier to calm down when he’s with someone who cares about him.

Even if you can’t fix your Libra man’s problems for him, you can still help a lot by showing you care. Ask him if he wants a hug or needs to cuddle for a while and relax.

When you show affection toward your Libra man, he’ll know you love him. Even if everything else is going wrong, your affection will help him feel better.